TDE55-Empowered Health: Simple, Smart, and Within Reach - Let's Talk Local

Staying ahead of your health doesn’t have to be hard—or expensive.
In this episode of Let’s Talk Local, Sarah Zubiate Bennett sits down with Dr. Manik Aggarwal and Matt Lindenmeyer—two experts in proactive medicine who have personally impacted her life. They break down how you can take control of your health without the overwhelm of time, cost, or insurance red tape.
If you’ve ever felt stuck in a reactive cycle with your health, this conversation will change how you think—and act—going forward. Medicine is evolving fast. Don’t get left behind.
TIMESTAMPS:
5:53 Is genomic screening a common request from patients in the concierge medicine world?
11:08 Matt talks about his clients/Sarah does a session with ML Fitness
17:03 Working with women/hormones
18:23 How does Matt approach training with pre-pubescent kids? How does this change once they hit puberty?
24:44 Dr. Aggarwal’s insight on kids doing excessive sports and training
27:22 Let’s Talk Supplements
36:58 Let’s Talk Protein Intake
39:40 Genome test options
41:50 How Matt uses gene site mapping with his clients
46:10 How will AI change life for Dr. Aggarwal and Matt/concierge medicine?

Categories: Lifestyle

Starring: Sarah Zubiate Bennett